Learn how to help your baby sleep longer.

Helping your baby sleep longer and sounder.

Sleep Issues Articles

How Long Should My Baby Be Sleeping?

Your baby’s sleep patters definitely don’t match up with yours. Because of this, many new parents wonder exactly how much sleep their baby should be getting.

In the early weeks after birth, your baby will seem to sleep any time that you’re not sleeping, waking up just as you drift off to sleep. Fortunately, that doesn’t last forever. As your baby grows and changes, she needs less and less sleep. For many children, by the time they are 6 or 7 weeks old, they will be sleeping through the night. For other babies, they may not sleep through the night until they are 3 or 4 months old. Here is how their sleep needs generally progress:

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How Does a Wedge Help With Babies With Reflux?

If you have a baby with reflux then you are probably tired of waiting for the solution to solve itself and are searching for ways to make your baby feel better. And you are not alone because many babies will suffer from reflux at least once a day if not more. Unfortunately, babies with reflux frequently cry, hiccup, and seem completely miserable despite parent’s best efforts to soothe the little one. If your doctor has diagnosed your baby with reflux then you should consider all of your options, including a wedge that will elevate your baby and help reduce reflux symptoms.

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How Should I Dress My Baby For Bedtime?

One of the best ways to determine if your baby is wearing cool enough or warm enough clothes is to realize what we ourselves are wearing. Chances are, if you’re feeling cool enough for a sweater, then so is your baby. One exception however, is in the case of premature babies who have less body fat to insulate them against the cold. An extra layer of clothing is recommended then.

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How Do Baby Sleep Positioners Work?

Sleep positioners are handy items to have for making babies more comfortable whether or not they suffer from conditions that can impede their ability to sleep through the night. With increasing awareness of SIDS, having babies sleep on their backs is foremost in the minds of parents with newborns and it remains that way as they grow through the months.

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Tips For Getting Your Baby To Fall Asleep Easier

Despite wishing it were so, it’s not possible to click your fingers and hypnotize your baby to sleep, although that would be wonderful! Sleep is not something you can force on someone, regardless of how much you want or need them to drift off. However, setting the scene for sleep on a nightly basis can be an excellent way of establishing good habits and making sure that your baby knows that nighttime is sleep time.

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What Does It Mean To Let Your Baby Cry It Out?

Until you’ve experienced true sleep deprivation, you have no idea just how debilitating it can be. It’s one of those things that seems like it’d be awful to deal with, but actually living it is another thing altogether. Sleep is an important bodily function. We need it to grow, to heal and to be rested enough to get through the day.

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Tips For Establishing A Good Bedtime Routine for Your Baby

Sleep is an absolute necessity. Not just for your baby but also for the whole family, and the only way to ensure that positive sleeping habits exist, is to establish a good bedtime routine.

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How To Establish Good Sleeping Habits For Your Baby

The importance of adequate sleep is severely underestimated, until it becomes an issue. Mother and baby need plenty of rest and one of the best ways to keep everyone happy is to ensure that you establish good sleeping habits for your baby.

Even before your little darling is born, you’ll be bombarded with advice from other moms, well-meaning relatives and even people who happen to notice your ‘bump’. Best strategy is to politely listen and adapt whichever methods you think will work for you. If in doubt, ask a health professional.

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How Does Swaddling Help A Baby Sleep?

Have you ever noticed when babies sleep, they often startle themselves awake, as though they’ve been watching a 3D movie in their dreams?  This is called the startle reflex and it’s responsible for making a baby feel like he’s been abandoned.  Even though it’s absolutely not the case, the baby isn’t to know this, and once the reflex awakens him, he’s likely to cry for his mother.


Swaddling is an ancient technique employed by many civilizations, not just for practical reasons such as to carry a baby but to provide soothing and a sense of protection.  In modern times, studies have shown that there are other benefits to it, that may or may not have been acknowledge in days gone by.

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